Fascial Stretch Therapy
by Ann Frederick and Chris Frederick
Highly illustrated in color
Written by the pioneers of Fascial Stretch Therapy™, this highly illustrated manual provides an in-depth and very practical description of FST™ - a system of manual therapy and movement training that can be used by a variety of bodywork and movement therapy specialists to reorganize and realign body structure. It describes and shows the therapist or trainer how to integrate FST™ in their current practice, business or workplace to enhance what they already do and provide.
Fascial Stretch Therapy™ goes to great lengths to show how assessment, treatment and training are used in a variety of common circumstances encountered in manual therapy and athletic training and how FST™ can be used on different parts of the body to restore function and eliminate pain, increase flexibility, increase strength, improve lymph and blood flow and improve neural dynamics.